Ep 180. It's Time for Personal Yearly Reviews

Episode Highlights:

1. Recap of Previous Episode
   • Previous episode: Creating Yearly, Monthly, Quarterly, Weekly, and Daily Rhythms. 
   • Importance of a yearly review in personal goal setting. 
   • Encouragement to review the last episode for context. 
2. Why Conduct a Yearly Review 
   • The importance of reflecting on your achievements and progress. 
   • Benefits of self-improvement, informed decision-making, and progress tracking. 
   • Celebrating big wins and making positive changes. 
3. Setting Your Goals 
   • Encouragement to define your goals and dreams. 
   • Emphasizing that goals don't need to conform to a specific format. 
   • Making goals bigger and more ambitious when possible. 
4. Measurement and Tracking 
   • Emphasizing the need for quantifiable measurements tied to your goals. 
   • Examples of measurable activities for sales and book writing. 
   • Tracking progress on your goals throughout the year. 
5. Creating Your Performance Review Document 
   • The importance of capturing data and information regularly. 
   • Suggestions for tools: digital document, notebook, or Excel spreadsheet. 
   • Setting a rhythm for measurement (e.g., monthly, quarterly) and recording progress. 
6. Quarterly or Yearly Review 
   • Preparing for a review by gathering relevant materials. 
   • Reflecting on your achievements and celebrating big wins. 
   • Acknowledging setbacks and challenges with a growth mindset. 
   • Asking yourself what can be done differently and who can offer guidance. 
7. Creating an Action Plan 
   • Identifying areas for improvement and necessary steps. 
   • Developing a personal development plan to bridge skill gaps. 
   • Incorporating objectives into your calendar for planned progress. 
8. Accountability 
   • Recognizing that accountability measures vary for individuals. 
   • Suggesting options like accountability groups, phone reminders, or social accountability. 
9. Celebrating Progress 
   • Highlighting the psychological benefits of celebrating milestones. 
   • Encouragement to show compassion and practice self-care. 
   • Emphasizing the importance of celebrating even small achievements. 

Conclusion 

• Sarah Mayer encourages listeners to implement the process of yearly review. 
• Reinforces the benefits of tracking progress over time. 

• Looks forward to seeing listeners' yearly reviews and progress on their bold goals. 

Closing 

• Thanking the audience for tuning in and supporting the Bold Goal Crusher Podcast. 
• Wishing listeners success in crushing their goals and overcoming obstacles.