Welcome to the Bold Goal Crusher Podcast Blog!

For anyone looking to stop letting life get in the way and start crushing bold goals, you’ve come to the right place. I'm your host, Sara Mayer, and today I am thrilled to take you on a journey through our recent book club pick:...

Title: EP 257 End of the Quarter: Are Your Goals on Track?

Introduction

Welcome to the Bold Goal Crusher podcast, where we empower you to stop letting life get in the way and start crushing bold goals. I'm your host, Sara Mayer, and I'm thrilled to navigate this journey with you. It's time to...

Do you want a technique that will give you an instant confidence boost? One that will immediately raise your confidence and keep it higher for the rest of the day? One that, if repeated often enough, will raise your baseline confidence permanently? 

I’ve got just the technique for you....

Finding Your Path to Financial Freedom: Insights from Chris Brown 

Welcome to another enriching episode of the Bold Goal Crusher podcast! Hosted by Sara Mayer, this episode delves into the inspiring journey of Chris Brown, a seasoned real estate investor and advocate for financial...

So, you’ve committed to journaling and you have found yourself with a nice stack of completed journals that took time and energy to finish. Your blood, sweat, and tears have been poured out and you have wrestled with demons, dreamt big dreams, and tracked your journeys. Time has gone by and...

Welcome to the Bold Goal Crusher community! I'm Sara Mayer, your dedicated host, and today I'm thrilled to share valuable insights on how to form successful relationships with your clients as a life coach. Establishing a strong connection with those you coach can be challenging, but with the...

Resilience is a critical component of success. Without it, you would never be able to overcome the challenges and setbacks that life inevitably throws your way. Of course, everyone faces difficulties and obstacles, but how you deal with them determines whether or not you'll be successful.

Many...

Welcome to the Bold Goal Crusher Podcast 

Welcome to the Bold Goal Crusher Podcast, the go-to destination for anyone looking to stop letting life get in the way and start crushing bold goals. I’m your host, Sara Mayer, and I’m thrilled to navigate this journey with you....

Throughout the past 28 days, we’ve been talking a lot about happiness and what we can do to increase how we feel. We’ve talked about a huge variety of different things from how sleep, exercise, and nutrition can affect our mood, to simple strategies like decluttering and practicing...

Here’s a fun fact. Did you know that happiness is contagious? You may not have realized that this is true, but I’m sure you have experienced it. Think back on a time when you were with a person that was experiencing pure joy. Kids are wonderful not only being completely happy but also...

We lead busy lives and have all sorts of obligations as parents, professionals, and friends. It’s easy to lose yourself in everything that has to be done in any given week. While it’s great to give and spend lots of time with loved ones, there is a time and place when you should slow...

There is an adage that says how you do anything is how you do everything. Translated this means that habits are the surest indicator of outcomes. The generally accepted truth about habits is they take 21 days to develop. Doing something over and over again for 21 days accounts for the mindset...